Health Tips

We offer simple and customized diet plans,giving room for your favorite food items also. Follow the diet chart, and relax. Each and everyone is different with their daily need. Regular follow-ups with Ms.Gayathri will motivate you to attain your goal. We offer three as well as six-month plans

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NUTRITION FOR CHILDREN AND TEENAGE

Nutrition plays an important role in the overall development of a child. A child who gets balanced diet will enjoy a healthy adulthood. Their mental and intellectual capabilities will be more solid; risk of obesity will be low.Teen age is the most crucial period where body and mind undergoes rapid change. A teenager is more prone to junk foods. A lifestyle with busy and challenging educational and athletics needs demand a well-balanced diet that can satisfy their taste buds also.

You can approach us for ideal diet plans for your kids. An ideal diet plays a pivotal role in shaping their future.